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App Guides + FAQs

We are excited about your Healthy Habit journey, but we know you may have some questions as you start using our app. Here are some Helpful Downloadable Guides and Frequently Asked Questions (scroll down below the guides) to help you get started with the App.

App General FAQs

  • What does the App cost?

    The App is free to download, but you must subscribe to a Monthly ($24.99) or Annual ($249.99) subscription to access the classes. Subscriptions are through in-app purchases. Occasionally, we will offer free live classes available to anyone with the App downloaded, but all on-demand classes require a subscription.

  • Will there be live classes every week?

    There will be live classes most weeks, but not every week. You can log into your app to see what ‘Live and Upcoming’ classes are scheduled.

  • Will live classes be at the same time each week?

    No. Class times will vary. While many classes may be offered at similar times some weeks, class times can vary and change. You can log into the app to see what ‘Live and Upcoming’ classes are scheduled. Make sure your app notifications are on to receive updates if class times are adjusted.

  • Will live classes be recorded and available to use on-demand?

    Yes! Most live classes will be recorded so you can play on-demand. If a live recorded class won’t be available on-demand, we will note that in the class notes. Live recorded classes will not be available immediately in the on-demand library. It takes some time for live recorded videos to upload to the On-Demand Library.

  • Do I have to participate in the live classes to get the full benefits of the app?

    No. Most live classes will be recorded and available for you to play on demand. You don’t have to participate live. The added benefit of participating in a live class is the ability to chat with the coach and other class members during the class. The chat feature is currently only available during live classes.

  • Will other members be able to see my information or that I am participating in a class?

    Not unless you want them to. You have full control over the privacy of your information and level of participation in classes. You can choose to keep it all private or share it with the coach and/or other members of your choosing.

  • The App asks me to pair my watch or heart rate monitor. Do I have to?

    No. This is an optional feature you can use but don’t have to. By pairing your smartwatch or heart rate monitor, you can track your heart rate and the intensity of an individual class and track your progress in classes you repeat.

  • I am having trouble pairing my Garmin or FitBit.

    We are currently working on this connectivity issue. You can still use the app without this connectivity or you can try a different heart rate monitor you have.

  • What type of classes are available?

    Currently, spin, treadmill, resistance/strength, and core workout classes are available. We will be adding different class opportunities as we grow.

  • What equipment is required?

    Honestly, nothing is absolutely required. While a spin bike or treadmill helps you be able to participate in those classes as they are designed, you can put some shoes on and participate in the intervals the class offers in your home or outside in your community. No weights for the resistance classes? Use items (like water bottles) you have in your home.

  • Who teaches the classes?

    Currently, our founding Coach, Jamie Touchberry, leads the classes. We will be adding different coaches as we grow.

  • What is the Waiting Room and do I have to participate?

    The Waiting Room is your opportunity to gather online 5-10 minutes before a live class starts—just like if you were meeting for a class at your local gym. It’s an opportunity to communicate with others who are attending the class and sometimes even the class’s Coach. You do not have to participate in the Waiting Room time before class.

  • What if my App doesn't seem to be working correctly or I have a technical question?

    We’ve got great customer service representatives who are ready to assist you with any of your App questions. From your Thee Little Bird App Dashboard, select the “square with the 3 dots inside” icon on the bottom right. On the next screen, select “Help & Support.” You can use the Live Chat feature M-F, 8 AM-5 PM CST, or complete the “Contact Us” Form with as much information as you can provide at any time.

  • Have a Question not listed?

    If you have a question not listed here, use our contact form to ask. Please give us 3 business days to respond.

Financial FAQs

  • How much is the TLB App Exercise Subscription?

    A monthly subscription is $24.99 and an annual subscription is $249.99. The annual subscription saves you 2 monthly payments! Both subscriptions automatically renew at the end of their subscription periods.

  • Does my subscription automatically renew?

    Yes. Your subscription automatically renews at the end of each subscription period using the payment method set up when signing up for the subscription through the App or Google Play stores.

  • May I cancel my subscription?

    Yes. If you decide our app isn’t the best fit for you, you may cancel your subscription anytime before your next subscription renewal date. We recommend canceling at least 72 hours before your subscription period ends. You will continue to have access to the app until your current subscription period ends.

  • Do you offer refunds?

    No. We do not provide refunds. If you decide our app isn’t the best fit for you, you may cancel your subscription anytime before your next subscription renewal date. We recommend canceling at least 72 hours before your subscription period ends. You will continue to have access to the app until your current subscription period ends.

  • What happens if my subscription doesn't renew?

    Since your subscription is processed through either the App or Google Play Store, you will need to make sure the payment you have on file with them is up to date. If your subscription renewal doesn’t process on your subscription renewal date, you may lose access to the app until your payment is processed.

  • Why does it look like I was charged more than the cost of the Subscription?

    You were only charged the subscription cost by us. When purchasing your subscription through the App and Google Play Stores, they are required to add any applicable local and state taxes to digital products that your individual state requires. Your invoice will reflect these taxes. You should be able to get a copy of your invoice through the “Purchase History” section of your App Store Account.

  • Have a Question not listed here?

    If you have a question not listed here, use our contact form to ask. Please give us 3 business days to respond.